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Learning to be PRESENT!
Read more: Learning to be PRESENT!I love to feel the seasons change. The sky form colors. The wind picks up speed. My locs blowing in the wind. Meditation is my medication. Okkkkkk! I’m all about keeping my boundaries and healing. Can’t redo what happened in the past. Can’t over worry about the future. I am currently busy being PRESENT! Happy…
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Feelings…….
Read more: Feelings…….Everyone has them! Everyone experiences feelings in various ways! They come and they go! Don’t cry! Toughen up! I better not see a tear drop! My aunty said with her hands on her hips. Many of us were taught to hold in our feelings especially the feelings that make you cry! Feel the feelings, sis!…